Stress management: to make learning better

Stress management

Stress, a typical problem with the learners of today’s age. Any event or activity that creates your mind worried and strained and lowers the working efficiency is considered as stress. Excessive stress can affect the active functioning of an individual. With stress, both physical and mental condition deteriorates. By following healthy habits, discipline, and work … Read more

Stress management: to make learning better

Stress management

Stress, a typical problem with the learners of today’s age. Any event or activity that creates your mind worried and strained and lowers the working efficiency is considered as stress. Excessive stress can affect the active functioning of an individual. With stress, both physical and mental condition deteriorates. By following healthy habits, discipline, and work … Read more