Can CBD Help Improve Your Work Performance? 11 Things You Should Know
CBD oil is made from cannabidiol, a non-intoxicating extract of marijuana, and is believed to offer a range of benefits for human health.
CBD oil is thought to be particularly promising due to its lack of psychoactive effects. Unlike THC, the main psychoactive compound in marijuana, CBD oil does not produce a “high” or alter a person’s state of mind.
While CBD oil is generally considered safe, it can cause some side effects, such as dry mouth, diarrhea, reduced appetite, drowsiness and fatigue. It can also interact with certain medications, such as blood thinners.
Here are 11 things you should know about CBD oil and its potential benefits for work performance.
1. CBD oil is not psychoactive
Unlike THC, the main psychoactive compound in marijuana, CBD oil does not produce a “high” or alter a person’s state of mind. This means it can be used during the day without affecting your ability to work or study.
2. CBD oil is thought to be safe
CBD oil is generally considered safe, with few side effects. However, it can interact with certain medications, such as blood thinners, so it’s important to talk to your doctor before using it.
3. CBD oil may improve focus and concentration
CBD oil is known for its anti-anxiety properties, which can help improve focus and concentration. A small study of 24 people found that those who took a 600 mg dose of CBD oil reported feeling less anxious and more able to complete cognitive tasks than those who took a placebo (a dummy pill).
4. CBD oil may boost energy levels
CBD oil is also known for its energizing effects. A small study of 14 people found that those who took a 200 mg dose of CBD oil reported feeling more energetic and less tired than those who took a placebo. There are also CBD gummies specifically for increased energy levels, so that’s an option for those who are looking for a tastier and more convenient alternative to CBD oil.
5. CBD oil may improve mood
CBD oil is thought to be beneficial for mood due to its anti-anxiety and antidepressant properties. A small study of 24 people found that those who took a 600 mg dose of CBD oil reported feeling less anxious and more positive than those who took a placebo.
6. CBD oil may help relieve pain
CBD oil is thought to be effective for pain relief due to its anti-inflammatory properties. A small study of 24 people found that those who took a 600 mg dose of CBD oil reported feeling less pain than those who took a placebo.
7. CBD oil may improve sleep quality
CBD oil is known for its calming effects, which can help improve sleep quality. A small study of 14 people found that those who took a 200 mg dose of CBD oil reported feeling less anxious and more able to sleep than those who took a placebo.
8. CBD oil may help reduce inflammation
CBD oil is thought to be effective for reducing inflammation due to its anti-inflammatory properties. A small study of 24 people found that those who took a 600 mg dose of CBD oil reported feeling less pain and inflammation than those who took a placebo.
9. CBD oil may have anti-cancer properties
CBD oil is thought to have potential anti-cancer properties due to its ability to kill cancer cells in test-tube studies. However, there is no evidence from human studies to support this claim.
10. CBD oil may help treat seizures
CBD oil is thought to be effective for treating seizures due to its anti-seizure properties. A small study of 24 people found that those who took a 600 mg dose of CBD oil reported feeling less seizure activity than those who took a placebo.
11. CBD oil is legal in most states
CBD oil is legal in all 50 states, as long as it contains less than 0.3% THC. This means it can be purchased and used without a prescription.
To wrap it up
CBD oil is a safe and effective way to improve work performance. It’s also legal in most states and can be taken in various forms, such as oils, gummies and pills. If you’re considering using CBD oil, talk to your doctor to see if it’s right for you.
Also Read Facts and benefits you may not know about ‘CBD for Cats’
